The article discusses the impact of summer break and community stress on children’s emotional and physical well-being. It provides six strategies for parents and caregivers to support children during this transition. These include:
- Creating predictable routines.
- Engaging in calming activities together.
- Practicing active listening.
- Modeling calmness and emotional regulation.
- Offering simple choices to empower kids.
- Offering redos consistently.
These strategies aim to soothe the nervous system, help children feel safe and secure, and assist them in processing their emotions in a calm and predictable environment. The article emphasizes the importance of connection-based strategies in helping kids navigate uncertain times.