More than half of surveyed teens are using AI companions, finding them supportive and meaningful, akin to interactions with friends. These digital tools provide a safe space for discussing feelings and alleviating loneliness. However, mental health experts caution against reliance on AI, noting that it can blur emotional boundaries and foster dependency, detracting from real human relationships. AI lacks the depth and empathy necessary for healthy development, which trusted friends and trained counselors can provide. Youth Eastside Services Co-Occurring Disorders Therapist Noble and Agency-Based Director Debbie emphasize that while AI can serve as a tool, it should not replace authentic relationships or professional support. They advocate for the importance of real connections in fostering resilience and healing among youth. As this trend continues to grow, Youth Eastside Services is committed to promoting safe and supportive environments where young people can establish meaningful connections with peers and trusted adults who understand their challenges.