A pilot study evaluated the validity of weighed and digital photography methods for estimating food intake in preschool children at early childcare centers. Conducted with 41 children, primarily Hispanic/Latino, the study measured the food consumed during lunch over three consecutive days. Pre- and post-consumption weights of food were taken, and photographs were captured for comparison. Two research assistants independently estimated food consumption using both methods. The results showed no significant differences in macro- or micronutrients, or food groups between the two techniques. Bland Altman regression indicated a high level of agreement for both methods. The findings suggest that both weighed and digital photography plate waste methods are effective for assessing food intake in preschool-aged children, which can support obesity prevention and nutrition intervention studies. The choice of method may depend on factors such as budget, time, equipment, and training requirements.