A study published in Frontiers in Psychology examines the connections between self-efficacy, resilience, happiness, and well-being among youth with hearing disabilities. Researchers surveyed 332 university students with moderate to severe hearing impairments from 10 universities with disability support programs. Data analysis showed that self-efficacy is significantly linked to happiness, while resilience is associated with both happiness and well-being. Regular physical activity was identified as a factor that moderates these relationships. Students who engaged in regular physical activity reported higher levels of self-efficacy, resilience, happiness, and well-being than those who did not. The findings suggest that incorporating regular physical activity into the routines of young people with hearing disabilities can enhance their mental health and overall quality of life.