Join mental health provider Christine Vervitsiotis for an 8-week group support series aimed at addressing aging-related anxiety and depression. Participants will explore how the brain functions, learn new coping skills, and practice techniques to enhance emotional wellness. The program encourages building connections and sharing strategies among attendees who understand these challenges.
This group is funded by the City of Shoreline and is open to Shoreline residents who meet income guidelines. For more information or to register, call (425) 382-3015. The sessions will be held on Tuesdays from January 6 to February 24, from 12:30 p.m. to 2:00 p.m.