Tailgating is a cherished tradition in the U.S., especially on weekends and during major events like the Super Bowl, which attracts over 120 million viewers. To elevate tailgate snacks, consider nutritious options instead of typical chips. Delicious choices include Naan Vegetable Pizza topped with a mix of vegetables and less cheese, Arepas made from cornmeal for essential nutrients, and Avocado Deviled Eggs that incorporate healthy fats. Sweet treats like Crunchy Oat Nut Cookies, packed with peanut butter and oats, offer protein and fiber.

For hearty meals, the VA’s One-Pot Meals Cookbook provides simple recipes like sheet-pan buffalo chicken quesadillas and ground turkey-sweet potato skillets. It’s also important to offer non-alcoholic drink options to ensure a safe celebration, such as Blueberry Kombucha Spritzer, Slow Cooker Mulled Cider, and Cranberry Rosemary Sparkler.

These healthier snacks and drinks can enhance any tailgate experience. For personalized advice on maintaining a balanced diet, individuals can consult a Registered Dietitian at their local VA. With the right recipes and tips, tailgating can be enjoyable and memorable, regardless of the game’s outcome.