February is American Heart Month, emphasizing the importance of heart health, especially for women Veterans. Heart disease and stroke are leading causes of death among women in the U.S. Risk factors for heart disease can change with life stages, such as during pregnancy or menopause. Women Veterans face higher rates of risk factors like diabetes, high blood pressure, and smoking, often compounded by stress and trauma from service. The VA collaborates with the American Heart Association to promote awareness, including the “Go Red for Women” campaign and “National Wear Red Day” on Feb. 6.
Women are encouraged to know four key health numbers: total cholesterol, blood pressure, blood sugar, and body mass index (BMI). These numbers help assess heart disease risk. Symptoms of heart attacks can differ for women, including chest discomfort, shortness of breath, and unusual fatigue. Many women may misinterpret these signs, delaying care. It is crucial to recognize symptoms and take proactive steps for heart health, such as maintaining a healthy diet, staying active, managing stress, and getting adequate sleep. The VA supports women Veterans in understanding their risk factors and improving heart health. A virtual Veteran Townhall on heart health will be held on Feb. 18, 2026.