Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

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Location [ONLINE] Overlake Medical Center
Source Cancer Lifeline Financial Assistance for Cancer Patients

Join us for “Exercise & Cancer: Gentle Yoga,” a supportive online class sponsored by Overlake Medical Center, starting on Dec. 8 at 6:30 p.m. PST. This weekly session, running until further notice, offers a nurturing environment where participants can engage in soothing stretches, therapeutic postures, guided meditation, and breathwork. These practices are designed to help release tension, promote relaxation, and enhance overall well-being, making it ideal for individuals affected by cancer. Whether you’re a beginner or have some experience, this gentle yoga session is accessible to all. Don’t miss this opportunity to connect with others and prioritize your health in a calming space.

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