Morning mindfulness practice (20 mins)
Flag this Event: Morning mindfulness practice (20 mins) for removal| Starts | |
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| Source | University of Washington |
Join us for a rejuvenating morning mindfulness practice on Dec. 8, 2025, at 9 a.m. This 20-minute session is designed to help you cultivate mindfulness and enhance your well-being. Attendees can expect guided meditation techniques aimed at reducing stress and fostering a sense of calm. Whether you’re new to mindfulness or looking to deepen your practice, this event offers a supportive environment for personal growth. Gather at our designated location to start your day with intention and clarity. Don’t miss this opportunity to connect with yourself and others in the community!
For more information, visit the original event listing.