Meditation Practices for Self-care Sponsored by Overlake Medical Center
Flag this Event: Meditation Practices for Self-care Sponsored by Overlake Medical Center for removal| Starts | |
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| Location | [ONLINE] Overlake Medical Center |
| Source | Cancer Lifeline Financial Assistance for Cancer Patients |
Join us online Dec. 10 from 5:30 to 6:30 p.m. PST for “Meditation Practices for Self-care,” sponsored by Overlake Medical Center. This event offers attendees the opportunity to explore various meditation techniques aimed at promoting relaxation and enhancing overall well-being. Participants will learn simple methods to quiet the mind and incorporate meditation into their daily lives. Whether you are a beginner or have experience, you are welcome to attend one or all sessions in this series. Discover how meditation can be a valuable tool for self-care and stress reduction. Don’t miss this chance to invest in your mental health!
For more information, visit the original event listing.