Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

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Location [ONLINE] EvergreenHealth
Source Cancer Lifeline Financial Assistance for Cancer Patients

Join us for “Exercise & Cancer: Gentle Yoga” every Friday morning, starting Dec. 12, from 10 to 11:15 a.m. PST, hosted online by EvergreenHealth. This therapeutic yoga class is designed for individuals affected by cancer, offering easy stretches, postures, guided meditation, and breathing exercises to promote relaxation and well-being. Participants can expect a supportive environment led by Sharon St. John, a certified cancer exercise specialist. Whether you’re looking to enhance your physical health or find a peaceful moment in your week, this class is a wonderful opportunity for self-care.

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