Breathing Practices To Calm & Center The Mind/Body Sponsored by Swedish Cancer Institute
Flag this Event: Breathing Practices To Calm & Center The Mind/Body Sponsored by Swedish Cancer Institute for removal| Starts | |
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| Location | [ONLINE] Swedish Cancer Institute |
| Source | Cancer Lifeline Financial Assistance for Cancer Patients |
Join the Swedish Cancer Institute online on December 13 from 10 a.m. to 11:30 a.m. PST for “Breathing Practices To Calm & Center The Mind/Body.” This class offers participants simple and effective breathing techniques designed to promote relaxation, reduce stress, and enhance a sense of grounding. These practices are especially beneficial for those navigating the challenges of cancer treatment and caregiving. Attendees will gain practical breathwork tools that can be applied anytime, helping to foster ease, clarity, and balance in daily life. Don’t miss this opportunity to learn valuable skills for mental and physical well-being.
For more information, visit the original event listing.