Chair Yoga Sponsored by Valley Medical Center
Flag this Event: Chair Yoga Sponsored by Valley Medical Center for removal| Starts | |
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| Location | [ONLINE] Valley Medical Center |
| Source | Cancer Lifeline Financial Assistance for Cancer Patients |
Join Valley Medical Center for a Chair Yoga session on Dec. 13 from 9 to 10 a.m. PST. This online event is perfect for those curious about yoga but unsure where to start. Participants will learn the fundamentals of chair yoga and discover its numerous health benefits. The class is open to patients and caregivers of all ability levels, making it an inclusive opportunity to enhance wellness. Whether you’re a beginner or looking to deepen your practice, this session will provide valuable insights and techniques. Don’t miss this chance to engage in gentle movement and relaxation from the comfort of your home.
For more information, visit the original event listing.