Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Flag this Event: Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center for removal| When | |
|---|---|
| Where | [ONLINE] Overlake Medical Center |
| Organization | Cancer Lifeline Financial Assistance for Cancer Patients |
Join Overlake Medical Center for “Exercise & Cancer: Gentle Yoga” on Monday evenings starting December 15 at 6:30 p.m. This online series offers a nurturing practice that includes soothing stretches, therapeutic postures, guided meditation, and breathwork. Participants can expect to release tension, promote relaxation, and enhance overall well-being in a supportive environment. The class runs from 6:30 p.m. to 7:45 p.m. PST. Whether you are managing cancer or simply looking for a gentle way to stay active, this yoga session is designed for all levels. For assistance with registration or joining the class, contact the Telephone Lifeline at 206-297-2500 during business hours.
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