Functional Mobility Yoga
Flag this Event: Functional Mobility Yoga for removal| Starts | |
|---|---|
| Ends | |
| Location | The Center for Active Living, 4217 SW Oregon St., Seattle, WA, 98116, United States |
| Source | The Center for Active Living |
Join certified yoga instructor Nally Berg for Functional Mobility Yoga on Wednesday, Dec. 17, 2025, from 3 to 4 p.m. at The Center for Active Living, located at 4217 SW Oregon St., Seattle, WA. This gentle, all-levels class focuses on breath awareness and a variety of postures aimed at enhancing balance, flexibility, and strength. Attendees can expect a personalized experience, as the class will begin with a check-in to tailor the session to participants’ needs. This inclusive class welcomes everyone, including those who prefer to practice in a chair. Please bring your own mat and any props you may need, such as blocks or blankets.
For more information, visit the original event listing.