Meditation Practices for Self-care Sponsored by Overlake Medical Center
Flag this Event: Meditation Practices for Self-care Sponsored by Overlake Medical Center for removal| When | |
|---|---|
| Where | [ONLINE] Overlake Medical Center |
| Organization | Cancer Lifeline Financial Assistance for Cancer Patients |
Join Overlake Medical Center for “Meditation Practices for Self-care” on Dec. 17 from 5:30 to 6:30 p.m. PST, held online. This event offers participants the opportunity to explore various meditation techniques designed to quiet the mind and enhance overall health. Attendees can expect to learn simple practices that can be easily integrated into daily life for stress reduction and relaxation. Whether you are new to meditation or looking to deepen your practice, you are welcome to attend one or all sessions in this series. For registration assistance, please contact the Telephone Lifeline at 206-297-2500 during business hours.
For more information, visit the original event listing.