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Location The Center for Active Living, 4217 SW Oregon St., Seattle, WA, 98116, United States
Source The Center for Active Living

Join Stress Coach Dat Tran for a Stress Reduction Class on December 18, 2025, from 11 a.m. to noon at The Center for Active Living, located at 4217 SW Oregon St. in Seattle. This engaging session will teach participants how to manage stress effectively using a unique method that can be practiced in just 10 seconds and with a single breath. Attendees can expect to learn practical techniques while enjoying a supportive community atmosphere. This class is open to anyone looking to cultivate a more joyful and stress-free life.

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