Yoga For Strong Bodies, Strong Bones
Flag this Event: Yoga For Strong Bodies, Strong Bones for removal| Starts | |
|---|---|
| Ends | |
| Location | The Center for Active Living, 4217 SW Oregon St., Seattle, WA, 98116, United States |
| Source | The Center for Active Living |
Join certified yoga therapist Milo for “Yoga For Strong Bodies, Strong Bones” on Thursday, December 18, 2025, from 2:30 p.m. to 3:30 p.m. at The Center for Active Living, located at 4217 SW Oregon St., Seattle, WA. This class focuses on a series of asanas and movements with weights designed to strengthen bones and muscles, helping to improve stability and combat osteoporosis safely and gradually. Participants should be able to stand and get down on the floor comfortably. Recommended supplies include a yoga mat, blocks, a blanket, and personal weights. Enhance your strength and well-being in a supportive environment.
For more information, visit the original event listing.