Mindfulness with Journaling
Flag this Event: Mindfulness with Journaling for removal| When | |
|---|---|
| Where | The Center for Active Living, 4217 SW Oregon St., Seattle, WA, 98116, United States |
| Organization | The Center for Active Living |
Join us for “Mindfulness with Journaling” on Dec. 24, 2025, at The Center for Active Living, located at 4217 SW Oregon St., Seattle, WA. This engaging event invites participants to explore mindfulness techniques while expressing their thoughts and feelings through journaling. Attendees can expect guided exercises that promote relaxation and self-reflection, enhancing their overall well-being. Whether you are new to mindfulness or an experienced practitioner, this session offers a supportive environment to cultivate personal growth and creativity. Bring your favorite journal or a notebook, and discover the transformative power of mindful writing.
For more information, visit the original event listing.