Pilates for Core & Balance
Flag this Event: Pilates for Core & Balance for removal| When | |
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| Where | Greenwood Senior Center, 525 N. 85th St., Seattle, WA, 98103, United States |
| Organization | Phinney Neighborhood Association |
Join us for “Pilates for Core & Balance” on January 26, 2026, from 11 a.m. to noon at the Greenwood Senior Center, located at 525 N. 85th St. in Seattle. This engaging class offers just under an hour of strength and balance training designed to enhance your core stability and lower body strength. Participants will utilize chairs, bands, and balls, all provided by the center, to improve proprioceptive awareness while moving. Bring your body and get ready to strengthen and stabilize with instructor Alethea Alexander. To register, please call 206-297-0875.
For more information, visit the original event listing.