Mindfulness with Journaling
Flag this Event: Mindfulness with Journaling for removal| When | |
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| Where | The Center for Active Living, 4217 SW Oregon St., Seattle, WA, 98116, United States |
| Organization | The Center for Active Living |
Join certified teacher Kristine Kero for “Mindfulness with Journaling” on Jan. 28, 2026, from 11 a.m. to 12:30 p.m. at The Center for Active Living, located at 4217 SW Oregon St. in Seattle. This workshop will focus on the practice of mindful journaling, aimed at enhancing wellness and reducing stress. Participants will engage in self-reflection through guided questions and breathing exercises to foster calmness. No need to share your writing aloud; just bring a notebook and pen to explore your thoughts in a supportive environment.
For more information, visit the original event listing.