Yoga For Strong Bodies, Strong Bones
Flag this Event: Yoga For Strong Bodies, Strong Bones for removal| When | |
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| Where | The Center for Active Living, 4217 SW Oregon St., Seattle, WA, 98116, United States |
| Organization | The Center for Active Living |
Join certified yoga therapist Milo for “Yoga For Strong Bodies, Strong Bones” on Thursday, Jan. 29, 2026, from 2:30 to 3:30 p.m. at The Center for Active Living, located at 4217 SW Oregon St., Seattle, WA. This class features a series of asanas and movements that incorporate weights to help strengthen bones and muscles, promoting stability and reducing the risk of osteoporosis. Suitable for anyone who can comfortably stand and get down on the floor, participants are encouraged to bring a yoga mat, blocks, a blanket, and personal weights. Enhance your physical well-being in a supportive environment.
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