When
Organization University of Washington

Join the Daily 15 Minute Movement Break for a refreshing session of yoga and fitness. Starting on February 13, 2026, at 11 a.m., this event encourages participants to take a quick break from their day to engage in invigorating exercises designed to enhance flexibility, strength, and overall well-being. Attendees can expect guided movements that cater to all skill levels, making it an ideal opportunity to unwind and recharge. Embrace this chance to prioritize your health and connect with others in the community.

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