Pilates for Core & Balance
Flag this Event: Pilates for Core & Balance for removal| When | |
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| Where | Greenwood Senior Center, 525 N. 85th St., Seattle, WA, 98103, United States |
| Organization | Phinney Neighborhood Association |
Join us for “Pilates for Core & Balance” on February 23, 2026, from 11 a.m. to noon at the Greenwood Senior Center, located at 525 N. 85th St., Seattle. This engaging session focuses on strength and balance training, enhancing stability for both standing and in-motion activities. Participants will utilize chairs, bands, and balls—provided by the center—to strengthen their core and lower body while building proprioceptive awareness. All fitness levels are welcome; just bring your body and a willingness to move! The class is taught by Alethea Alexander. For more information or to register, call 206-297-0875.
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