Mindfulness with Journaling
Flag this Event: Mindfulness with Journaling for removal| When | |
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| Where | The Center for Active Living, 4217 SW Oregon St., Seattle, WA, 98116, United States |
| Organization | The Center for Active Living |
Join certified teacher Kristine Kero for “Mindfulness with Journaling” on Feb. 25, 2026, from 11 a.m. to 12:30 p.m. at The Center for Active Living, located at 4217 SW Oregon St. in Seattle. This workshop focuses on the practice of mindful journaling, which can enhance wellness and reduce stress. Participants can expect guided self-reflection questions and breathing exercises to foster calmness. No prior experience is necessary, and you are not required to share your writing aloud. Attendees should bring a notebook and pen to participate fully in this enriching experience.
For more information, visit the original event listing.