When
Organization University of Washington

Join us for a Daily 15 Minute Movement Break featuring yoga and fitness exercises. Starting April 3, 2026, this event invites participants to engage in quick, energizing sessions designed to improve flexibility, strength, and overall well-being. Attendees can expect guided movement routines suitable for all skill levels, making it a perfect opportunity to refresh your mind and body during the day. Whether you’re at home or at work, take a moment to prioritize your health and reconnect with your body through these brief yet effective sessions.

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