DBT Eastside offers evidence-based dialectical behavior therapy (DBT) and radically open DBT (RO-DBT) to help individuals manage mental health challenges such as anxiety, depression, and PTSD. Our dedicated team provides individual therapy, phone coaching, and group sessions in a supportive environment.

For more information, see the DBT Eastside website.

News related to DBT Eastside

What symptoms and diagnoses are DBT and RO-DBT useful for?

DBT (Dialectical Behavior Therapy) and RO-DBT (Radically Open Dialectical Behavior Therapy) are evidence-based therapies targeting different emotional and behavioral challenges. DBT, developed by Dr. Marsha Linehan, is suited for individuals with emotional dysregulation, impulsivity, and interper...

What is the difference between Standard DBT and RO-DBT?

Standard Dialectical Behavior Therapy (DBT) and Radically Open Dialectical Behavior Therapy (RO-DBT) differ primarily in their target populations and therapeutic focuses. Standard DBT, developed by Dr. Marsha Linehan, is intended for individuals with emotional dysregulation, such as those with bo...

What is Dialectical Behavior Therapy (DBT)?

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapy created by Dr. Marsha Linehan in the late 1980s, originally aimed at treating borderline personality disorder and suicidal ideation. It has since been adapted for various mental health issues, including depression, anxiety, PTSD...