News — Page 73

Simone Biles, Naomi Osaka, and Mary Cain have all publicly shared their mental health journeys, advocating for change in the sports community. Their openness is fostering a healthier, more supportive environment for athletes facing mental health challenges. In a recent episode of The Appetite, Ka...

Dr. Lisa Erlanger discusses GLP-1 agonists, medications increasingly used for weight loss, in a podcast with Julie Church, RDN, CD. The conversation covers the history, current applications, and side effects of these drugs, focusing on the implications for individuals with a history of eating dis...

Rosalie Fish, a Native American collegiate athlete and activist, shares her journey using sports as a platform for social change in an interview with Kara Bazzi, co-founder of Opal. As a distance runner, Fish discusses how her cultural identity informs her athletic experiences, particularly her a...

Sacha’s House is undergoing a significant transformation aimed at providing a nurturing environment for young people in need. The initiative focuses on creating a safe, supportive, and empowering space that fosters personal growth and community connection. With new renovations and programs, Sacha...

Sacha’s House is a family refuge in Washington specifically designed for youth ages 12 to 17 who are experiencing homelessness. Operated by Lighthouse, Sacha’s House provides a safe, nurturing environment where young people can access essential services and support. The program focuses on helping...

TIPP is a DBT (Dialectical Behavior Therapy) skill designed to help individuals regulate their nervous systems and manage intense emotions. Emotions manifest physically through sensations like a pounding heart or cold hands, which are linked to the nervous system’s responses. Emotional dysregulat...

Starting in May 2025, King County will launch the HOMES program, designed to assist eligible residents in applying for property tax exemptions. This program targets older adults, veterans, and individuals with disabilities, especially as the income limit for eligibility increases to $84,000, allo...

Washington state faces a critical decision regarding its tax structure, which is among the most regressive in the nation. Wealthy individuals pay a lower tax rate compared to low-income residents, exacerbating income inequality. Many families struggle under confusing and insufficient benefits sys...

In 2011, Brooke Gibson faced a difficult decision between a job that negatively impacted her mental health and pursuing her education full-time to improve her family’s future. Opting for education, she struggled to pay rent as a full-time student with two young sons and sought help from Wellsprin...

Mark your calendar for the Rhythms of Resilience Gala on Saturday, Oct. 4, 2025, at the Hilton Motif in downtown Seattle. This annual fundraiser celebrates the resilience, community, and collective power of the Latinx immigrant community in Washington state. Attendees can expect an evening filled...

Todd Obilor, a member of the Young Professionals Advisory Council at Atlantic Street Center, has been actively volunteering and raising awareness for nearly three years. Currently pursuing a Ph.D. in child clinical psychology, his research focuses on the impact of societal prejudices and racism o...

With community support, Wellspring expanded its housing services and resources for veterans and families, achieving a zero percent return-to-homelessness rate in its rapid rehousing program for four years. The Family Store assisted more than 2,200 families with essential items, while the Employee...