Senior Services
Senior Services connect older adults with meal programs, transportation, wellness classes, caregiver respite, and benefits counseling. These supports reduce isolation, help people age in place, and ensure elders can access health care, housing stability, and social connection.
News related to Senior Services
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Winter 2026 Newsletter
Sound Generations has released its Winter 2026 Newsletter, highlighting various programs and events aimed at supporting the community. Th...
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Fall 2025 Newsletter
Sound Generations released its Fall 2025 newsletter, highlighting various initiatives and programs aimed at supporting positive aging in ...
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2026 CISC Friendship Dinner
The 2026 CISC Friendship Dinner is an annual event that celebrates community and opportunity for immigrant families. The gathering will b...
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Meals on Wheels: Deliver Meals in NorthShore/Bothell
Meals on Wheels in Northshore/Bothell is seeking volunteers to help deliver meals to homebound seniors. Volunteers will play a vital role...
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From Professional to Personal Experience: Moving my Mom
After two decades of working with individuals living with dementia, Katie Lamar began noticing signs of the condition in her mother. With...
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Part 3: From Science to Practice – Translating Oral Health & Brain Health into Everyday Care for Older Adults
A recorded webinar, part of a continuing education course, focuses on integrating oral health with brain health for older adults. The ses...
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Volunteer leads with compassion
Donna Majeskie, a volunteer at the Minneapolis VA Medical Center, has dedicated nearly 500 hours to helping Veterans through her role as ...
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Operation Homefront Assists Veteran’s Spouse
Ryan Redshaw, a veteran of the Army National Guard, faced life-altering challenges after sustaining a traumatic brain injury during train...
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A Valentine’s message
Members of The Center for Active Living received a heartfelt Valentine’s message on February 10, 2026. The staff expressed gratitude for ...
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The Three Pillars of Health and Why Connection Holds Them Up
Loneliness is increasingly recognized as a public health issue, with the World Health Organization emphasizing the importance of social c...
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Part 2: From Mouth to Mind: How Oral Bacteria Influence Brain Health and Cognitive Decline
Dental professionals are invited to participate in a recorded webinar focused on the relationship between oral health and brain health, k...
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Part 1: Brain Health 101 – Foundation, Risk Factors & Key Guidelines
As people age, subtle changes in mental, social, and sensory health can lead to cognitive decline, often going unnoticed until significan...
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Why Social Connection Matters for Seniors (and How Our Center Helps)
Staying socially connected is crucial for the health and happiness of seniors, according to the Federal Way Senior Center. Friendships an...
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The healing power of nature
Spending time outdoors is not only enjoyable but also has healing effects on people of all ages. Research shows that nature can lower cor...
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A new year, a new partnership, one month in
Compass Housing Alliance and Lutheran Community Services Northwest merged on January 1, forming one of the largest human service organiza...
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Sunshine Garden Activity Schedule – February
Sunshine Garden provides a variety of activities for older adults in February. These activities focus on food and nutrition, health and w...
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Set your heart on healthy choices.
Get ready for American Heart Month with heart-healthy tips that can improve your well-being. Learn five essential things your heart wants...
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February 2026 Director’s Letter
Thank you to everyone who attended the Annual Membership Meeting at the Sno-Valley Senior Center. Members learned about the center’s acco...
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Creating Connections Powerpoint
A PowerPoint presentation titled “Creating Connections” focuses on the importance of social connections as people age. It emphasizes how ...
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Assessment of and Caring for the Family Caregiver in Your Behavioral Health Practice with Kris Fredrickson, MSW, LICSW
A workshop on supporting family caregivers will be held on March 25, 2026, from 9:00 a.m. to 2:30 p.m. PDT, offering four continuing educ...
Events for Senior Services
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Mind(full) Aging Support Series
Join the Mind(full) Aging Support Series, an eight-week program designed to help participants navigate aging-related anxiety and depressi...
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Tai Chi Level 1 Beginners
Join instructor Richard Lazeres for a Level 1 Tai Chi class designed for beginners on Feb. 19, 2026, from 9 a.m. to 9:30 a.m. at The Cent...
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Tai Chi: Moving Meditation
Join the Greenwood Senior Center for “Tai Chi: Moving Meditation” on Feb. 19, 2026, from 9 to 10 a.m. at 525 N. 85th St., Seattle. This e...
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Tai Chi Level 2 Intermediate
Join the Tai Chi Level 2 Intermediate class on February 19, 2026, at 9:30 a.m. at The Center for Active Living, located at 4217 SW Oregon...
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Casual Spanish Conversation Class
Join the Casual Spanish Conversation Class on Thursday, Feb. 19, 2026, from 10 a.m. to 11 a.m. at The Center for Active Living, located a...
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SENIORS Bellevue Popup
Join the community for the SENIORS Bellevue Popup on Feb. 19 from 10 a.m. to 2:30 p.m. at the North Bellevue Community Center, located at...
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Together Center - Sound Generations
Join Sound Generations at the Together Center on Feb. 19 from 10 a.m. to noon for valuable resources and support for aging adults and ind...
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Line Dancing for All Levels
Join the Greenwood Senior Center for “Line Dancing for All Levels” on Feb. 19, 2026, from 10:15 to 11:15 a.m. at 525 N. 85th St., Seattle...
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Needle Arts Group
Join the Needle Arts Group at the Greenwood Senior Center on Feb. 19, 2026, from 10:30 a.m. to noon. This welcoming gathering invites ent...
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Community Dining
Join the Community Dining event on February 19, 2026, from 11:45 a.m. to 12:30 p.m. at The Center for Active Living, located at 4217 SW O...
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Conversation Circle - Group #1
Join the Conversation Circle - Group #1 on Feb. 19, 2026, from 1 to 2:30 p.m. at The Center for Active Living, located at 4217 SW Oregon ...
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AARP Tax Assistance
AARP Tax Assistance will be available on February 20, 2026, from 9 a.m. to 4 p.m. at the Greenwood Senior Center, located at 525 N. 85th ...
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Russian-Speaking Senior Day Program (Bellevue)
Join the Russian-Speaking Senior Day Program on February 20 from 9:30 a.m. to 2 p.m. at the North Bellevue Community Center, located at 4...
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Conversational German
Join us for Conversational German on Feb. 20, 2026, from 9:45 to 10:45 a.m. at The Center for Active Living, located at 4217 SW Oregon St...
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Balance & Strength
Join personal trainer Denise Geroux for the “Balance & Strength” class on February 20, 2026, from 10 a.m. to 11 a.m. at The Center fo...
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SENIORS Sammamish Popup
Join the SENIORS Sammamish Popup event on Feb. 20 from 10:30 a.m. to 2 p.m. at Beaver Lake Lodge, located at 25099 SE 24th St in Kirkland...
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Men's Support Group #1
Join the Men’s Support Group #1 on Friday, Feb. 20, 2026, from 11 a.m. to 12:30 p.m. at The Center for Active Living, located at 4217 SW ...
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Sunshine Garden: Tech Help
Join the Sunshine Garden Chinese Senior Community Center for “Tech Help” on Feb. 20 from 1 to 2 p.m. at 611 S Lane St., Seattle. This dro...
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EnhanceFitness with Cindy House
Join Cindy House for EnhanceFitness at the South Park Neighborhood Center on Feb. 20 from 2 to 3 p.m. This session focuses on gentle exer...
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Zumba Toning *Online*
Join Greenwood Senior Center for Zumba Toning, an online fitness class designed for active older adults, on Feb. 23, 2026, from 8:15 a.m....