Health Care

Join us for a free dental clinic for kids eligible for Apple Health/Medicaid on Dec. 6, 2025, from 8 a.m. to 2 p.m. at the Skyway Resource Center, located at 12610 76th Ave. S, Seattle, WA. This event offers children free dental checkups, cleanings, fluoride treatments, and referrals for any nece...

Join us for chair yoga sponsored by Valley Medical Center on Dec. 6 from 9 to 10 a.m. PST, held online. This session is perfect for those curious about yoga but unsure where to start. Attendees will learn the fundamentals of chair yoga and discover the numerous health benefits of regular practice...

Join the Women’s Cancer Support Group sponsored by Valley Medical Center on Dec. 6, 2025, from 10 a.m. to noon PST. This online event offers a safe and supportive environment for women facing any type of cancer diagnosis, whether newly diagnosed, in treatment, or finishing treatment. Attendees ca...

Join us on Dec. 6 from 1 to 3 p.m. at Cancer Lifeline, located at 6522 Fremont Ave. N, Seattle, for “Cancer & Creative Expression: Kintsugi,” sponsored by Virginia Mason Franciscan Health. This unique workshop invites participants to explore healing through the Japanese art of Kintsugi, which...

Join us for the Open Healthcare Enrollment event beginning on Dec. 7, 2025, at 8 a.m. and running until Jan. 15, 2026. This virtual event offers an opportunity for attendees to explore new health and dental plans for the upcoming year. With assistance available in more than 200 languages, you can...

Join the virtual cancer workshop sponsored by Cancer Lifeline on Dec. 7 from 10 a.m. to 3:30 p.m. PST. This engaging online event will focus on living with cancer, self-care, and building resilience. Attendees can expect a mix of sharing experiences and experiential learning through interactive s...

Join us for the online Strategies for Success: Health & Well-Being workshop, running from Dec. 8 to Dec. 11, 2025, from 8:30 a.m. to 11:30 a.m. each day. This four-day class focuses on achieving work-life balance and prioritizing self-care while managing various responsibilities. Participants...

Join the Colorectal Support Group sponsored by Virginia Mason Franciscan Health on Dec. 8 from noon to 1:30 p.m. PST. This online gathering welcomes all patients and support persons impacted by various gastrointestinal cancers, including those of the colon, esophagus, stomach, and more. Attendees...

Join us online on Dec. 8 from noon to 1 p.m. PST for “Living Well Beyond Cancer: The Power of Food,” sponsored by Virginia Mason Franciscan Health. This informative session features registered dietitian Kate Ueland, who will explore the relationship between nutrition and colorectal cancer. Attend...

Join the Living with Meaning Support Group sponsored by Cancer Lifeline on Dec. 8 from 1 to 3:30 p.m. PST. This online event provides a nurturing environment for cancer patients, survivors, and caregivers to connect and share experiences. Participants can expect engaging group discussions, journa...

Join us for “Exercise & Cancer: Gentle Yoga,” a supportive online class sponsored by Overlake Medical Center, starting on Dec. 8 at 6:30 p.m. PST. This weekly session, running until further notice, offers a nurturing environment where participants can engage in soothing stretches, therapeutic...

Join us for the Social Services Community Connection on Dec. 9, 2025, at the South Park Neighborhood Center, located at 8201 10th Ave. S, Seattle, WA. This event offers an opportunity to meet with Janette and learn about various social services and resources available in the community. Whether yo...

Join us on Dec. 9, 2025, from 9 a.m. to 2 p.m. at The Center for Active Living, located at 4217 SW Oregon St., Seattle, for a day of engaging activities in Spanish, supported by the staff of Sea Mar Community Health Center. This event welcomes all members of the Latinx community to enjoy a variet...

Join us on Dec. 9, 2025, from 9 a.m. to 5 p.m. at CISC, located at 16305 NE 87th St., Suite 123, Redmond, Wash., for a Medical Insurance Consulting Service offered in Cantonese and Mandarin. This free event provides valuable resources for community members seeking assistance with health care cove...

Join us for “Get Moving!” on Dec. 9, 2025, from 9:30 to 10:30 a.m. at The Center for Active Living, located at 4217 SW Oregon St., Seattle, WA. This engaging workout class, led by physical therapist Sherryl DeVries, is designed for all fitness levels, particularly those with a Parkinson’s diagnos...

Join us for the Russian-Speaking Senior Day Program on Dec. 9 from 9:30 a.m. to 2 p.m. at the North Bellevue Community Center, located at 4063 148th Ave. NE, Bellevue. This engaging program offers a welcoming and supportive environment for older adults, featuring culturally relevant activities de...

Join us online for “Movement & Exercise for Bone Health,” a supportive exercise class sponsored by Virginia Mason Franciscan Health on Dec. 9 from 10 to 11 a.m. PST. This session is specifically designed to enhance bone health and reduce the risk of complications related to bone density, espe...

Join us online on Dec. 9, 2025, for an informative session on “Oregon Psilocybin Services: New Health and Safety Data.” Attendees will gain insights into the latest research and developments surrounding psilocybin, focusing on health and safety implications. This event is an excellent opportunity...

Join EvergreenHealth for the online event “Cancer Survivorship: Fear of Recurrence” on Dec. 9 from 6:30 to 7:30 p.m. PST. This session is designed for cancer survivors who struggle with anxiety about recurrence. Attendees can expect to learn effective strategies to manage fear and uncertainty, em...

Join the Living with Cancer Support Group sponsored by EvergreenHealth on Dec. 9 from 6:30 to 8:30 p.m. PST, held online. This supportive environment is designed for individuals who are newly diagnosed, undergoing treatment, or are post-treatment. Attendees can expect educational presentations an...

Join the East King County Family Resource Center for information and assistance services specifically for Cantonese and Mandarin speakers on Dec. 10, 2025, from 9 a.m. to noon at CISC, located at 16305 NE 87th St., Suite 123, Redmond, Wash. This free event offers families the opportunity to acces...

Join us online on Dec. 10 from 2 to 3:30 p.m. PST for “Fermented Foods for Gut Health,” sponsored by Valley Medical Center. This informative class will explore the benefits of fermented foods in supporting gut health, especially for those undergoing cancer treatment. Attendees will learn how thes...

Join the Mason Health Cancer Wellness Support Group, sponsored by Cancer Lifeline, on Dec. 10 from 4 to 6:30 p.m. PST. This online event offers a nurturing space for cancer patients, survivors, and their companions to connect and support one another. Attendees can expect engaging group discussion...

Join the Oral, Head & Neck Cancer Support Group sponsored by EvergreenHealth on Dec. 10, 2025, from 6:30 to 8:30 p.m. PST. This online event offers a supportive space for individuals living with oral, head, or neck cancer to connect with others facing similar challenges. Attendees can expect ...

Join us online on Dec. 11 from 9:30 to 10:30 a.m. PST for “Combating Brain Fog with Nutrition,” a presentation sponsored by Overlake Medical Center. This informative session will explore how nutrition can play a vital role in enhancing cognitive functions and alleviating memory issues commonly ex...

Join the Living with Cancer Support Group on Dec. 11 from 9:30 to 11:30 a.m. PST, hosted online by Overlake Medical Center. This supportive gathering is designed for patients navigating the challenges of a cancer diagnosis, treatment, or post-treatment. Attendees can expect educational presentati...

Join us online on Dec. 11 from 11:30 a.m. to 1 p.m. PST for “Exercise & Cancer: Qigong,” sponsored by EvergreenHealth. This session offers a gentle, flowing practice that combines movement, breath, and mindfulness to enhance overall well-being. Participants can expect to increase their energy...

Join the East King County Family Resource Center for a free Information and Assistance Services event for Russian-speaking community members on Dec. 11, 2025, from 2 to 5 p.m. Located at CISC, 16305 NE 87th St., Suite 123, Redmond, Wash., this event offers families access to culturally relevant s...

Join us on Dec. 11, 2025, from 2:30 to 3:30 p.m. at The Center for Active Living, located at 4217 SW Oregon St., Seattle, for “Yoga for Strong Bodies, Strong Bones.” Led by certified yoga therapist Milo, this class focuses on a series of asanas and movements incorporating weights to strengthen bo...

Join us online for Vital Moves Thursdays, sponsored by Virginia Mason Franciscan Health, starting Dec. 11 at 5:30 p.m. PST. This engaging event series focuses on gentle, upbeat movements designed to enhance energy, strength, clarity, and balance. It is especially beneficial for patients, survivor...

Join us for the Russian-Speaking Senior Day Program on Dec. 12 from 9:30 a.m. to 2 p.m. at the North Bellevue Community Center, located at 4063 148th Ave. NE, Bellevue. This engaging program offers a welcoming environment where older adults can access resources and participate in culturally relev...

Join us on Dec. 12, 2025, from 10 to 11 a.m. at The Center for Active Living, located at 4217 SW Oregon St., Seattle, WA, for the “Balance & Strength” class. Led by personal trainer Denise Geroux, this interactive session focuses on improving balance and preventing falls through the Feldenkra...

Join us for “Exercise & Cancer: Gentle Yoga” every Friday morning, starting Dec. 12, from 10 to 11:15 a.m. PST, hosted online by EvergreenHealth. This therapeutic yoga class is designed for individuals affected by cancer, offering easy stretches, postures, guided meditation, and breathing exe...

Join us for a dental hygiene clinic on Dec. 12, 2025, starting at 10:30 a.m., at The Center for Active Living, located at 4217 SW Oregon St., Seattle, WA. Attendees can benefit from professional teeth cleaning services provided by dental hygienist Jan Loder-Gaidos, RDH. This is a great opportunit...

Join us for the Community Resource Fair on Dec. 13 from 11:30 a.m. to 2:30 p.m. at the Tukwila Library, located at 14380 Tukwila International Blvd. This event is designed to support community members in need, featuring various social service providers who can connect you with essential resources...

Join us for a virtual Nursing Programs Info Session hosted by Antioch University’s Graduate School of Nursing and Health Professions on Dec. 13, 2025, from 1 to 2 p.m. EST. This one-hour session will provide an overview of various nursing programs, including the Doctor of Nursing Practice (DNP) a...

Join us for the Open Healthcare Enrollment event starting Dec. 14, 2025, and running until Jan. 15, 2026. This virtual event offers attendees the opportunity to explore and enroll in health and dental plans that cater to their needs for the upcoming year. With assistance available in more than 20...

Join us on Dec. 16, 2025, from 8:30 a.m. to 4:30 p.m. at the South Park Neighborhood Center for the Social Services Community Connection event. Attendees will have the opportunity to meet with Janette, who will provide information on various social services and resources available in the communit...

Join us on Dec. 16 from 9 a.m. to 5 p.m. at CISC, located at 16305 NE 87th St., Suite 123, Redmond, Wash., for the Medical Insurance Consulting Service available in Cantonese and Mandarin. This free event is designed to empower community members by providing person-centered assistance with health...

Join us for “Get Moving!” on Dec. 16, 2025, from 9:30 to 10:30 a.m. at The Center for Active Living, located at 4217 SW Oregon St., Seattle, WA. This engaging workout class, led by physical therapist Sherryl DeVries, is designed for all fitness levels, particularly those with a Parkinson’s diagno...

Join the Community Health Plan of Washington on Dec. 16 from 11 a.m. to 1 p.m. at the Advocate Office located in the Together Center, 16305 NE 87th St., Suite 111, Redmond, WA. This free event is designed to help you navigate your health care options and ensure you are adequately covered. Attende...

Join us for a virtual information session on Dec. 16, 2025, from noon to 1 p.m. EST to explore Antioch University’s online master’s in exercise science and healthcare administration. This session will provide insights into the Master of Science in Allied Health (MSAH) program, focusing on essenti...

Join us on Dec. 17 from 2 to 5 p.m. at the Wallingford Food Bank, located at 1501 N. 45th St., Seattle, for the Community Partners event at the Family Resource Center. This monthly gathering invites families to connect with community partners who can assist with essential services. Meet represent...

Join Cindy House for EnhanceFitness at the South Park Neighborhood Center on Dec. 17 from 3 to 4 p.m. This engaging class focuses on gentle exercises and stretches, perfect for all fitness levels. Attendees can expect a supportive environment that promotes health and wellness. Classes are held ev...

Join us for the Russian-Speaking Senior Day Program on Dec. 19, 2025, from 9:30 a.m. to 2 p.m. at the North Bellevue Community Center, located at 4063 148th Ave. NE, Bellevue. This welcoming program offers older adults a supportive environment with access to resources and culturally relevant acti...

Join the UW Traumatic Brain Injury - Behavioral Health ECHO on Dec. 19, 2025, from 12 p.m. to 1:30 p.m. PST. This monthly online clinic connects front-line health care providers with specialists to discuss evidence-based treatments and case consultations for managing behavioral health issues in p...

Join Cindy House for EnhanceFitness on Dec. 19 from 3 to 4 p.m. at the South Park Neighborhood Center, located at 8201 10th Ave. S, Seattle, WA. This session features gentle exercises and stretches designed to promote health and well-being in a supportive environment. Classes are held every Monda...

Join us on Dec. 23 from 8:30 a.m. to 4:30 p.m. at the South Park Neighborhood Center for the Social Services Community Connection. This event offers a valuable opportunity to meet with Janette, who will guide attendees through the various social services and resources available in the community. ...

Join us for the Russian-Speaking Senior Day Program on Dec. 23, 2025, from 9:30 a.m. to 2 p.m. at the North Bellevue Community Center, located at 4063 148th Ave. NE, Bellevue. This program offers a warm and supportive environment for older adults, featuring culturally relevant activities designed...

Join us for the Russian-Speaking Senior Day Program on Dec. 30 from 9:30 a.m. to 2 p.m. at the North Bellevue Community Center, located at 4063 148th Ave. NE, Bellevue. This engaging program offers a welcoming and supportive environment for older adults, featuring culturally relevant activities t...

Join us for the 11th Annual Men’s Health Update on Jan. 30-31, 2026, at the South Lake Union Administration (SLU Building C) in Seattle. This comprehensive event focuses on the latest advancements in men’s health, particularly regarding urologic diseases. Attendees can expect expert presentations...